Tri-Magnesium contains three highly absorbable forms of magnesium for broad-spectrum body support.*Dietary ConsiderationsVegetarianServing Size:1 Vegetable Capsule Amount Per ServingMagnesium(Citrate, Malate, Glycinate) 100mgSuggested Dose:Take 1-2 capsules twice per day or as directed by a health care professional. TRIMA (94380) Nutra BioGenesis