E-GEMS are Carlson's golden gelatin gems containing concentrated natural-source vitamin E oil, d-alpha tocopheryl acetate. The vitamin E is derived from soybean oil. Synthetic vitamin E is never used.'''''''''Dietary ConsiderationsDairy/ Milk FreeGluten FreeYeast FreeSugar FreePreservative FreeSalt FreeCorn Free'''''''''Serving Size:1 SoftGel ''''''''''''''''''''''''''' Amount Per Serving Vitamin E (as d-Alpha tocopheryl acetate) 400'''''''''IU ''''''''''''''''''Other ingredients: Soybean Oil, beef gelatin, glycerin, water ''''''''''''''''''''''''''''''''''''Suggested Use: Take one or more soft gels daily, preferably at mealtime, for dietary supplementation. EGEM6 (0342) Carlson Labs